About this item

• POWER ROD RESISTANCE: Provides as little as 5 or as many as 210 lbs. of Power Rod resistance.
• HAND GRIP/ANKLE CUFFS: Multi-use hand grip/ankle cuffs designed to add flexibility and performance to any workout using the Quick Change Power Rod system.
• UPGRADE OPTIONS: Upgradable Power Rod resistance to 310 lbs.
• CONSTRUCTION: Heavy-duty steel construction frame offering long-term durability.
• PULLEY SYSTEM: No-change cable pulley system allows you to quickly go from one exercise to the next.
• WORKOUTS INCLUDED: Instructional workout placard included.